Journaling Cycle

our journaling discipline

formed in six steps:

Narration

some warmup words

perhaps drawing or photo

 pen now at ready

where we jump in..

Emptying

first we list

what's to be emptied

put it all down

pleasures and pains..

Removing

these are obstacles

label future and past

futilities recognized

we've trimmed our list..

Anchoring

with shorter list

peering behind entries

find lurking there

Light of the moment..

Listening

this is Creation

WE are creating

cleansing the old

Writing new birth..

Reflecting

mind now diffused

a Cycle made clear

a Voice was heard

new Narration appears..

Now WE step

into our day

riding our Cycle

pedaling our Way...!