The real meditation

The real meditation

Disentanglement

from clinging attachments

is the first step..

Turning the attention away

from those attachments

toward the emptiness

of the Self..

Resting in the emptiness

and realizing the reality

of this experience of unlimitedness

in which the clinging has ended..

Meeting the Self..

The real meditation..

And there is more..!

Those former attachments

are found merged

in the Self

and made of the Self..

Now we know that

meditation is not what we do

but what we are...!